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I make every attempt to post information that is relevant to my 'sweet spots', Mental Health, Relationships and Grief and Loss. 

 

I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above.  My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!

Happy readings,

Amanda x

Why couples feel more like roommates after they have kids

Why couples feel more like roommates after they have kidsVia: Amanda LambrosVeröffentlicht am: 16/02/2026

Becoming a parent changes everything – including your relationship.

Relationship
Why couples feel more like roommates after they have kids

The Happiness Reset: 5 science-backed ways to find more joy

The Happiness Reset: 5 science-backed ways to find more joyVia: Amanda LambrosVeröffentlicht am: 08/02/2026

Happiness has officially become Australia’s most sought-after health goal, and the research shows we’re craving more joy, more calm and more meaning. From nervous system regulation to meaningful connection, experts reveal a smarter, more sustainable way to feel happier in 2026.

RelationshipSelf-DiscoveryConfidence
The Happiness Reset: 5 science-backed ways to find more joy

Sun Flash & Brain Flicks: What Solar Storms Teach Us About Human Connection

Sun Flash & Brain Flicks: What Solar Storms Teach Us About Human ConnectionVia: Amanda LambrosVeröffentlicht am: 28/10/2025

This week, scientists are buzzing about an incoming coronal mass ejection, or CME, from the sun. In simple terms, it’s a burst of solar energy that can disrupt satellites, cause magnetic turbulence on Earth, and, if we’re lucky, light up the night sky with breathtaking auroras.

Relationship
Sun Flash & Brain Flicks: What Solar Storms Teach Us About Human Connection

When the Call for Help Goes Unanswered: What It Teaches Us About Trust in Relationships

When the Call for Help Goes Unanswered: What It Teaches Us About Trust in RelationshipsVia: Amanda LambrosVeröffentlicht am: 30/09/2025

This week, Optus faced heavy criticism after yet another outage disrupted emergency Triple-Zero calls. For hours, Australians in urgent need couldn’t reach the help they depended on. Leaders demanded accountability, and the public responded with frustration, fear, and distrust.

Relationship
When the Call for Help Goes Unanswered: What It Teaches Us About Trust in Relationships

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