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I make every attempt to post information that is relevant to my 'sweet spots', Mental Health, Relationships and Grief and Loss.
I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above. My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!
Happy readings,
Amanda x
Why couples feel more like roommates after they have kids
Via: Amanda LambrosVeröffentlicht am: 16/02/2026Becoming a parent changes everything – including your relationship.
The Happiness Reset: 5 science-backed ways to find more joy
Via: Amanda LambrosVeröffentlicht am: 08/02/2026Happiness has officially become Australia’s most sought-after health goal, and the research shows we’re craving more joy, more calm and more meaning. From nervous system regulation to meaningful connection, experts reveal a smarter, more sustainable way to feel happier in 2026.
Sun Flash & Brain Flicks: What Solar Storms Teach Us About Human Connection
Via: Amanda LambrosVeröffentlicht am: 28/10/2025This week, scientists are buzzing about an incoming coronal mass ejection, or CME, from the sun. In simple terms, it’s a burst of solar energy that can disrupt satellites, cause magnetic turbulence on Earth, and, if we’re lucky, light up the night sky with breathtaking auroras.
Who Cares for the Carers? Building Mental Wealth Through Compassion Fatigue Awareness
Via: Amanda LambrosVeröffentlicht am: 14/10/2025This week is National Carers Week, and it’s a time to pause and honour the millions of Australians who provide unpaid care for a loved one, whether it’s an ageing parent, a partner with chronic illness, a child with disability, or a friend navigating mental health challenges. Behind every person receiving care stands someone quietly holding the weight. And too often, that weight goes unseen.
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