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I make every attempt to post information that is relevant to my 'sweet spots', Mental Health, Relationships and Grief and Loss.
I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above. My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!
Happy readings,
Amanda x
The Hidden Cost of People Pleasing: When Being Everything to Everyone Leaves You Feeling Lost
by: Amanda LambrosPublished on: 13/10/2026Discover the hidden cost of people pleasing, why saying no feels difficult and how healthy boundaries can protect your wellbeing, confidence and relationships.
The Voice You Hear Most: Why the Way You Speak to Yourself Matters More Than You Think
by: Amanda LambrosPublished on: 25/09/2026Discover how your inner voice shapes confidence, resilience and wellbeing, and learn why positive self-talk and self-compassion are vital to Mental Wealth.
Why Date Night Alone Won't Save Your Relationship
by: Amanda LambrosPublished on: 22/09/2026Date night alone won't fix a struggling relationship. Discover how curiosity, communication and emotional connection can help couples reconnect and grow closer.
The Daily Deposits: Why Mental Wealth Is Built One Ordinary Day at a Time
by: Amanda LambrosPublished on: 14/09/2026Discover how small daily habits build Mental Wealth. Amanda Lambros explores simple, sustainable ways to strengthen wellbeing, resilience and connection every day.
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