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I make every attempt to post information that is relevant to my 'sweet spots', Mental Health, Relationships and Grief and Loss.
I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above. My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!
Happy readings,
Amanda x
The Voice You Hear Most: Why the Way You Speak to Yourself Matters More Than You Think
by: Amanda LambrosPublished on: 25/09/2026Discover how your inner voice shapes confidence, resilience and wellbeing, and learn why positive self-talk and self-compassion are vital to Mental Wealth.
The Longest Relationship You'll Ever Have Is the One You Have With Yourself
by: Amanda LambrosPublished on: 26/08/2026The longest relationship you will ever have is with yourself. Discover how self-talk, self-compassion and self-respect shape your wellbeing and every relationship around you.
Be a Better Partner
by: Amanda LambrosPublished on: 01/05/2025You will be a partner more than once...here's how to be a better one!
4 Tricks to Talking to Anyone
by: Amanda LambrosPublished on: 01/05/2025Oddly enough, we’re communicating all the time. But living in the era of direct messages, tweets, emails, and texts, it’s becoming harder and harder to just talk to each other. The sad thing is, conversation is a skill and an art that’s needed more than ever.
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