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I make every attempt to post information that is relevant to my 'sweet spots', Mental Health, Relationships and Grief and Loss. 

 

I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above.  My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!

Happy readings,

Amanda x

4 Tricks to Talking to Anyone

4 Tricks to Talking to AnyoneBy: Amanda Lambros Published on: 01/05/2025

Oddly enough, we’re communicating all the time. But living in the era of direct messages, tweets, emails, and texts, it’s becoming harder and harder to just talk to each other. The sad thing is, conversation is a skill and an art that’s needed more than ever.

CommunicationTipsMotivation
4 Tricks to Talking to Anyone

Top 5 Tips to put the 'Well' back into Wellbeing!

Top 5 Tips to put the 'Well' back into Wellbeing!By: Amanda Lambros Published on: 30/04/2025

Wellbeing may mean different things to each of us, but regardless, now’s the time to prioritise your self-care.

Self-DiscoveryTips
Top 5 Tips to put the 'Well' back into Wellbeing!

You will be a partner more than once...here's how to be a better one!

You will be a partner more than once...here's how to be a better one!By: Amanda Lambros Published on: 30/04/2025

Relating and engaging with others can result in a mixed bag of emotions like excitement, fear, anticipation, elation, struggle, closeness, dread, intimacy and loneliness. In a positive relationship, both partners feel valued, loved and nurtured.

RelationshipCommunicationTips
You will be a partner more than once...here's how to be a better one!

Had Any Fun Lately?....

Had Any Fun Lately?....By: Amanda Lambros Published on: 30/04/2025

When couples come to see me or participate in my relationship courses, or my signature 12-month relationship coaching program, one of the first questions that I ask is 'What do you currently do to have fun?' followed by 'What did you previously do together to have fun?'. More often than not, the answers to these two questions are vastly & unfortunately different!

RelationshipCommunicationTips
Had Any Fun Lately?....

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