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I make every attempt to post information that is relevant to my 'sweet spots', Mental Health, Relationships and Grief and Loss. 

 

I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above.  My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!

Happy readings,

Amanda x

More Than a Cuppa: How Small Rituals Strengthen Relationships and Mental Wellbeing

More Than a Cuppa: How Small Rituals Strengthen Relationships and Mental WellbeingBy: Amanda Lambros Published on: 05/10/2025

New Blog Post Description

Mental Health
More Than a Cuppa: How Small Rituals Strengthen Relationships and Mental Wellbeing

Safe Work Month: The Link Between Safety, Stress and Self-Care

Safe Work Month: The Link Between Safety, Stress and Self-CareBy: Amanda Lambros Published on: 03/10/2025

October marks National Safe Work Month in Australia. A reminder that safety isn’t just about physical hazards, but also about the mental and emotional wellbeing of every person at work.

Mental Health
Safe Work Month: The Link Between Safety, Stress and Self-Care

When the Call for Help Goes Unanswered: What It Teaches Us About Trust in Relationships

When the Call for Help Goes Unanswered: What It Teaches Us About Trust in RelationshipsBy: Amanda Lambros Published on: 30/09/2025

This week, Optus faced heavy criticism after yet another outage disrupted emergency Triple-Zero calls. For hours, Australians in urgent need couldn’t reach the help they depended on. Leaders demanded accountability, and the public responded with frustration, fear, and distrust.

Relationship
When the Call for Help Goes Unanswered: What It Teaches Us About Trust in Relationships

The anatomy of an affair: Why we cheat and how to move past it

The anatomy of an affair: Why we cheat and how to move past itBy: Amanda Lambros Published on: 30/09/2025

We judge it, we fear it, and according to the Body+Soul Sex Census, we end relationships over it. Cheating is still the biggest dealbreaker in love, but is it always so black-and-white? Our experts reveal what really drives people to stray and why some relationships find love on the other side of betrayal.

Relationship
The anatomy of an affair: Why we cheat and how to move past it

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