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I make every attempt to post information that is relevant to my 'sweet spots', Mental Health, Relationships and Grief and Loss.
I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above. My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!
Happy readings,
Amanda x
More Than a Cuppa: How Small Rituals Strengthen Relationships and Mental Wellbeing
By: Amanda Lambros Published on: 05/10/2025New Blog Post Description
Safe Work Month: The Link Between Safety, Stress and Self-Care
By: Amanda Lambros Published on: 03/10/2025October marks National Safe Work Month in Australia. A reminder that safety isn’t just about physical hazards, but also about the mental and emotional wellbeing of every person at work.
When Relationships Hurt: The Overlap of Mental Health and Intimate Partner Violence
By: Amanda Lambros Published on: 29/09/2025A new report from the Australian Institute of Family Studies has revealed a confronting trend: an increasing number of men are disclosing emotional or physical abuse toward their partners.
From Funding to Culture: Why Psychological Safety Must Be Every Leader’s Priority
By: Amanda Lambros Published on: 25/09/2025This week, the NSW Government announced a $5 million contribution to a new workplace mental health research centre, with more than 40 partners pledging $58 million in support. It’s part of a broader $344 million workplace mental health package.
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